EMS — Electrical stimulation in Barcelona
Neuromuscular stimulation to wake up muscle that injury or pain has switched off, before we start loading it.
After an injury or surgery the surrounding muscle becomes inhibited: however hard you try, it will not fully activate. Loading weight in that state makes another area compensate and creates a new problem. Electrical stimulation drives the contraction from outside to restore that activation. We use it when TMG shows us a muscle that is slow to fire, and also as a recovery tool after heavy training loads.
What it is for
- Reactivate muscle that pain or injury has switched off
- Maintain muscle mass when normal training is not possible
- Speed up recovery between sessions and competitions
- Complement strength work when the muscle is not responding
Who it is for
For anyone who wants to improve their physical condition and performance: athletes at any level, and anyone who simply wants to move better and without pain.